Welcome to your recorded Workouts.

Cardio Circuit - 40 minutes

Equipment: Light weights

Booty Bandlates - 30 minutes

Equipment: Bodyweight only or light weights

Glide Fit Pilates - 35 minutes

Equipment: Gliders or towels

Booty Bandlates - 48 minutes

Equipment: Booty bandmates

Cardio Abs & Arms - 45 minutes

Equipment: Shoes & Yoga Mat

Circuit - 6min (1X -3X)

Equipment: Shoes & an open space.